Have Calcium Pills for healthy life and bones
The diet of and its nutrient composition depends upon the nature of food consumed and its absorption by the body. Usually calcium is readily taken up by the body but in case there is any problem with its absorption or unavailability of required amounts through diet, Calcium Pills are taken to make up for body’s requirements. Calcium Pills are oral pills used as supplements and contains calcium in form of various compounds of calcium carbonate, calcium citrate or calcium phosphate.
Calcium Pills Action Mechanism
Calcium present in Calcium Pills plays a vital role in proper functioning of heart, nerves and blood-clotting system as well as is an important mineral of bones and teeth. Calcium Pills execute its action either in free (or ionized) form or bound to blood proteins, whereas parathyroid hormone and calcitonin were found to regulate its absorption.
Calcium Pills Dosage
Calcium Pills usually are associated with wide range of beneficial health effects when taken as recommended by your medical professional. Dosage of Calcium pills depends on your clinical condition and age, but 2 capsules (or 4 capsules per day) with each meal are usually recommended.
Calcium Pills Advantages
Use of Calcium Pills to alleviate phosphate levels in renal patients, symptoms of premenstrual syndrome (PMS) and treat osteoporosis is its added advantage. Calcium Pills also work as antacid and also increase fetal bone density in pregnant women.
Calcium Pills Precautions
Calcium Pills can gift you marvelous results when taken with some precautionary measures. Avoid taking Calcium Pills with tobacco, alcohol, caffeine, other dietary supplements or you suffer from any health complications. Consult your medical professional in case of any allergies.
Calcium Pills Side effects
Calcium Pills normally do not show any side effects when taken in right magnitude. Its common but mild side effects include dizziness, nausea or vomiting, sweating or mild skin rash.
Serious side effects of Calcium Pills include irregular heartbeat, mental depression, confusion, hypertension, increased sensitivity to light and unusual tiredness.